This is a recipe I came up with eons ago.
I posted to the Fuel Cycle group many moons ago..
Now I am going to share it here…
Blackberry Cobbler
Mix 1/2 c blackberries with 3 teaspoons of truvia, erythritol, or homemade sweet blend
place in ramekin.
For topping: 1 tablespoon coconut flour,
1 tablespoon oat fiber,
1/4 cup egg whites,
1/2 t baking powder,
1/4 t cinnamon,
4 teaspoon of truvia, erythritol, or homemade sweet blend
pour over berries.
I baked mine for 25 mins at 350.
I would love to think that I'm not the only one on this planet that cannot eat Oat Fiber. It does to me the same thing Chicory Root (fiber) does....horrible upset stomach, gas and bloating. I have to use Oat flour in it's place. It is carbs but I have not found a equal low carb substitute yet! Can't wait to try this recipe with my oat flour. I love cobbler!
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