Here is a quick and easy recipe for my fellow Fuel Cyclers… FP Pancakes! This recipe makes 3 nice size pancakes that are sure to fill you up. Top them off with FP Slim Belly Jelly for a wonderful breakfast, lunch, or snack.
Pancakes ~ Low carb, low fat… (FP for the THM’s)
1/4 cup Baking Blend
2 tablespoons oat fiber
1 teaspoon baking powder
1 teaspoon coconut oil
1/4 cup egg whites
2 teaspoon sweet blend
(I used my homemade one. If using THM’s sweet blend, one might be enough.)
1/4 cup plus 1 tablespoon unsweetened of almond milk
Mix well, add any spices or flavors you like… cook in a hot skillet sprayed with coconut oil spray.