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Monday, October 27, 2014

What’s Thanksgiving without a Pumpkin Roll?

At our house… Pumpkin Rolls are a must have for the up coming holiday seasons!

I mean, We can spend a day whipping up a few dozen of these babies… and then freezing them

just to have on hand for a party, company, or just for ourselves.

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Last Year, I was sad because I had to sit there… help with the prep.. and not get any… LOL

Last Week I decided to  try and create a yummy, delicious

THM PUMPKIN ROLL!

 

 

I have now made three of them… sadly they did not stay around very long!

Our family loved it! My husband said “It’s the best tasting

THM dessert you have made up to date.” 

This is my Trim Healthy Man… He loves most of the creations that come out of my kitchen.

I need to thank a few of my recipe testers.  Before I shared it

with all my THM friends, I wanted to see how it would work for someone else.

 

 

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Special thanks to Jessica, Stephanie, and Michelle for giving me your honest feed back.

 

As you can see in the pictures, some rolled, some did not..

To be honest… it happens.. but with this recipe..

they have rolled for me perfectly each time.

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To make this recipe, I came up with a baking blend of oat flour and oat fiber.

You can have a little of oat flour  or oats in a S setting, that means

using this blend I can have more than one piece at a time!

 

Baking Blend

2/3 cup old fashion oats

1/3 cup oat fiber

Grind your oats in your blender until they are a powder, sift in a sifter to remove any bigger

pieces

Add oat flour and oat fiber into a covered bowl or Ziploc baggie

Shake, stir, mix well

 

(look for more recipes to come with this awesome blend )

 

Now that you have the baking blend ready…..

Lets make a pumpkin roll!

 

THM Pumpkin Roll

 

2/3 cup baking blend

3 eggs

1 teaspoon cinnamon

½ cup sweet blend (I use my own homemade sweet blend…

If you use THM’s sweet blend, you might want to decrease the amount by half)

½ teaspoon soda

2/3 cup pumpkin (a scant less than that)

 

Line a roll pan with foil, spray foil with coconut spray.

Mix sweet blend and eggs with electric mixer… add the rest of the ingredients.

Pour onto pan, spread mixture to fill the pan.

Bake at 350 for 10 to 12 mins.

Remove from oven and put immediately onto wax paper. Sprinkle with powdered sweet blend.  Roll

Allow to cool completely then unroll and fill with the following.

 

Filling:

1 package of 1/3 less fat cream cheese ( soften at room temp.)

3 Tablespoon butter

1 teaspoon  vanilla

½ cup powdered sweet blend

4 oz of chopped pecans

Blend.. add to pumpkin roll

 

Now for a few more ideas!

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Add a few walnuts, pecans, or almonds in the batter for a yummy nutty flavor.

 

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If you slice this recipe into ten slices, you can eat 2 and stay with in the S category!

That my friend is a win!

 

 

30 comments:

  1. I love Trim Healthy Mama and this recipe looks incredible! Maybe I will attempt for Thanksgiving! Thank you for sharing your creativity! It looks delightful!

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  2. Wonderful recipe, Shelby!! :-D My husband says it tastes like "real" pumpkin roll made from our family recipe!! Thanks so much for sharing this recipe with us!!

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  3. I'll be testing this soon! :)
    Thank you so much for sharing it!

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  4. Jennifer Griffin...A Home With Purpose shared your recipe and I wanted to Thank You for sharing the THM Pumpkin Roll recipe. It looks delicious. I will try this for Thanksgiving...hoping it comes out like yours. Thanks for sharing all of your yummy looking recipes, especially your gumbo recipe, since this is a staple of Southwest Louisiana, I can't wait to make a Big Pot of Gumbo!!!!

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  5. you can combine the oats and cream cheese on THM?

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  6. When you use the baking blend in this recipe you are still within your S limits. you can have some oats within an S. With my blend you get only 2 grams of carbs per slice.

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  7. What is powdered sweet blend? I just ordered thm sweet blend.

    ReplyDelete
    Replies
    1. Powders sweet blend is your THM sweet blend ran though your coffee grinder or blender to powder it. ... It makes it like powdered sugar. :)

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  8. Thanks for sharing! Would you please share what your personal sweet Blend is made up of??? ��

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    Replies
    1. Melina, I use one cup of Now erythritol to two teaspoons of NOW better than stevia. One teaspoon is sweet but my husband likes it sweeter...

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  9. What size pan did you use for this recipe? Thanks!

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  10. Help! This IS DELISH! It is so similar to my old S. a. d recipe that my family doesn't know the difference. I need a chocolate one! What would / could I use in place of pumpkin?

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    Replies
    1. I used Greek Yogurt cause I was desperate. Needed it for my daughter. Added cocoa and bingo! Absolutely amazing!! I filled it with a whipped topping filling. I think I'll try a coffee flavored filling next. Thanks a million for this recipe!

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    2. So glad it worked for you!.. Sorry I am just now seeing this.. I have been very busy lately..

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  11. When you say thm sweetner blend you don't mean the gentle sweet right? If we have the gentle sweet should we use it the same as your sweet blend?

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    Replies
    1. When I said the sweet Blend .. I mean the super sweet blend. You can use the gentle sweet as well but I am not sure of the amounts..... I will look at the conversion chart and see..

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  12. When you say thm sweetner blend you don't mean the gentle sweet right? If we have the gentle sweet should we use it the same as your sweet blend?

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  13. Would this work with THM's baking blend at all?

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  14. any way to make the filling dairy free? coconut milk/cream?

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  15. Do you know if this will work being made ahead of time? Say 2 days or so?

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  16. I just pulled mine out of the oven and it won't roll, it just breaks. I followed your directions EXACTLY as posted. I am so disappointed. Pumpkin roll is a tradition at our house, but I wanted to try a healthy version. It's like rubber and tastes very bland. I was going to just make a 2-layer cake out of it with the filling, but not sure I want to waste anymore ingredients and have everyone hate it. Sorry, if you have any tips, I would welcome them!

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  17. right there with you Lori! mine broke as well, just tried to patch it together, not going to make the filling if it breaks even more when i unroll it. its cooling now

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  18. I ground the oats in my blender. I got as much powder out as I could but I had a lot of oats left over. I measured the powder part mixed with the oat and got two thirds cup total but I don't think I did itright. I ended up throwing a lot of not powdered oats away. it was so thin not thick like your picture or like pumpkin rolls I used to make what did I do wrong?

    ReplyDelete
  19. I ground the oats in my blender. I got as much powder out as I could but I had a lot of oats left over. I measured the powder part mixed with the oat and got two thirds cup total but I don't think I did itright. I ended up throwing a lot of not powdered oats away. it was so thin not thick like your picture or like pumpkin rolls I used to make what did I do wrong?

    ReplyDelete
  20. Has anyone used thm baking blend for this??

    ReplyDelete

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1 Thessalonians 5:24
Faithful is he that calleth you, who also will do it.

He is faithful to do all He has promised in his Word. I'm so glad that he is faithful to meet our needs and to give us our wants. There is no one Greater than OUR LORD and SAVIOR JESUS CHRIST!