Chicken
Parmesan
Trim Healthy
Mamma Style
I love Pasta! I always have loved Pasta. Today I want to share a Chicken Parmesan recipe that falls into the Trim Healthy Mamma plan.
It starts with my own pasta sauce recipe. The sauce if FULL PULL, so it has endless possibilities!
Sauce: FP (serves 10)
½ cup servings
1
large can tomato sauce (29 oz)
1
large can tomato paste (12 oz)
Water
5
teaspoon Italian seasonings
2
teaspoon parsley
2
teaspoon dry onion
2
teaspoon garlic powder
Salt
to taste
Combine
all ingredients together. Add just
enough water so that the sauce will cook and not burn. Simmer on stove for a while (2 hrs are
best). Or throw in the crock pot and
cook all day long!
To cook my Chicken; I placed boneless skinless chicken breast in my iron skillet (sprayed a little Pam in the pan) added some Mrs. Dash seasonings and sauted it until golden brown (and done of course.)
To serve: I placed some Dreamfield Pasta on my plate, a serving of pasta sauce, chicken and topped with Parmesan cheese.
Enjoy!
* This meal is very versatile. It is an S meal with spaghetti squash; E with the dreamfields. ( I say E because I love the sauce, so I tend to use more than I should!)
Today I am linked up at Stacymakescents.
Your sauce looks fab! I love making mine in the crock pot. I bet this would be delish over zucchini noodles too! :-)
ReplyDeleteThanks for linking up!!!
T
DeleteI am sure they would be. My problem is my picky eater will not touch them... sigh