A few months ago, I came up with this awesome recipe for a Condensed Cream of Mushroom Soup.  This recipe is easy to make. It mak...

  Its been a while since I have blogged…. all summer really.  Life sometimes just gets busy and I forget to share with you all the yummy r...

This Dish I cooked up while on a Fuel Cycle.  It’s a great Deep S meal  served over Spaghetti squash or Zucchini noodles. Enjoy Ladies!   ...

First let me say this, I am in love with the new THM baking blend.   It is so versatile that its unreal!  It was a little splur...

    I have to say.. I Love Memorial Day!  It signals the beginning of Summer.  Bring on the BBQ’s, the picnic’s, the fishing at the lake. ...

Who doesn’t love a good fried veggie at one point or another.  While shopping at my local Aldi’s yesterday, I saw that mushrooms were on sal...

Brownies are my weakness!  I can eat these babies once a day… I am not kidding you!  They make a great snack at work… so that’s the excuse I...

I recently became a working mom.  I work in a daycare where they have delish looking and smelling food cooked fresh daily.  I mean its not ...

Who would have thought, one Facebook post from a friend would lead me to a life changing plan?  April 1st, 2013 I began a journey to lose so...

Who doesn’t love Jell-O?   I know our family does! I love this recipe I came up with for an easy snack that uses healthy ingredients. ...

  I have a confession…….. I love pizza, but I have not had any “real” pizza in a very long time. I tried Gwen’s sour dough  a time or two...

If you are a Southern Gal from Louisiana, you are going to love this recipe.   Feel free to make your Gumbo but please use my Roux recipe to...

Here is a quick and easy recipe for my fellow Fuel Cyclers… FP Pancakes!  This recipe makes 3 nice size pancakes that are sure to fill you ...

    2014 has come and gone.  It has been one wild ride for this family.   Our family loves homemade meals.  Below are some of the family’...

As the New Year approaches, many ladies are gearing up for the New Year’s Fuel Cycle.   The Fuel Cycle ladies are my buddies.  We love to sh...

Red Velvet cake has been calling my name.  I am not kidding when I tell you, I have been dreaming of Red Velvet cake!   Christmas is not...

  I used to love honey buns… Well, lets be honest.. I still love them. But I will not eat them any longer. (They are not healthy for me...

This is the most amazing corn bread dressing! I mean amazing!  haha!   Look out Thanksgiving… THM corn bread dressing is in the HOUSE!  ...

I love Corn bread!  I have tried and like almond flour corn bread recipes, but my family does not care for it. I have been playing with...

You might be wondering why  I have a posted this title.  Well, an old song has been playing in my head for the last couple of days and it ha...