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Wednesday, March 25, 2015

J-E- L-L-O ( Sugar Free, THM FP)

jello
Who doesn’t love Jell-O?   I know our family does!
I love this recipe I came up with for an easy snack that uses healthy ingredients.
If your  a Trim Healthy Mama, this is a great FP recipe for  your Fuel Cycle.
I do have a Lemon version at the bottom that is DEEP S Friendly!
I love Deep S foods!
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Strawberry Jell-O

1 cup of frozen strawberries ( any frozen berry)
3 cups cold water
1 ½ cup boiling water
3 TBS gelatin
or 1/4 homemade sweet blend
In a blender, blend strawberries with 2 cups of cold water
( run through the mesh strainer for the seeds… if you feel the need )
In boiling water, dissolve gelatin and sweet blend… add it to  your blended strawberries and rest of  your water…
Pour into an 8x8 pan.
Place in fridge to set.
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Lemon Jell-O

3 cups cold water
1/2 cup lemon Juice
1 cup boiling water
3 TBS gelatin
1/4 cup THM sweet blend 
or 1/2 cup homemade sweet blend
a dash of Turmeric powder (optional.. more for the coloring)
In boiling water, dissolve gelatin and sweet blend.
Add it to your water and lemon juice and turmeric powder if desired.
taste, add a little more lemon juice if you love a very lemony Jell-O. Smile 
Pour into  your 8x8 pan…
Place in fridge until firm.


Enjoy Ladies!