I love Menu planning! It helps me to keep switching things up. If I don’t write a menu, I tend to stay on one meal type… mostly S meals.
I decided to share my menu for the coming week.
Sunday:
B- (FP) overnight oats
L- (S) grilled salmon with a salad
D- (E ) Un- Stuffed Peppers
Snacks- FP cakes
Monday:
B- (E ) Buttermilk waffles
L- (FP) cob chicken salad on low carb tortillas
D- (S) Hamburgers with steamed broccoli
Snacks- 1/2 Big boy smoothie, laughing cow cheese on wasa crackers
Tuesday:
B- (FP) overnight oats
L- (S) BLT salad pg. 306 in THM Book
D- (S) smothered grilled chicken breast topped with sautéed mushrooms and green beans
Snacks- Dashing Dish protein shake, FP cakes
Wednesday:
B- ( E ) berry baked oats
L- (FP) grilled salmon with salad pg 284 in THM book
D- (S) Philly Beef Skillet with steamed veggies
Snacks- gluccie pudding, chia pudding
Thursday:
B- ( S) muffin in a mug
L- (e ) Parmesan Herb Chicken with baked sweet potato
D- (E ) Bean/ Beef Burritos
Snacks- FP chocolate cake
Friday:
B- ( S ) muffin in a mug
L- (E ) Asian Stir fry with brown rice
D- ( FP) Pita pizza
Snacks- FP cakes
Saturday:
B- (S) Breakfast taco
L- (S) pita sandwiches
D- (S) baked whole chicken, mashed cauliflower, green beans
Snack- FP lemon cake